Health Info | Jefferson Chiropractic Centre

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Straighten Up Canada

Canadian Chiropractic Association Full Straighten UP Workout (For Adults) click on image to watch video How many hours a day do you spend...

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High Cholesterol Diet Increases Lung Inflammation, Making Influenza and Other Infections More Severe

JAMES MESCHINO, DC, MS, ND Source: Journal of Immunology (May 2022) click on image to watch video Have you ever wondered why some people...

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How Vitamin C Supports Immunity

JAMES MESCHINO, DC, MS, ND Part 1 Various immune cells are highly dependent on vitamin C for their ability to fight viruses and other...

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Vitamin E Supplementation

JAMES MESCHINO, DC, MS, ND Enhances Cancer Immunotherapy Treatment Leading to Improved Survival in Cancer Patients Lifestyle Medicine...

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The Health Benefits of Green Tea

Part:1 JAMES MESCHINO, DC, MS, ND With so much hype about many different health foods, it’s hard to separate fact from fiction, but green...

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Pomegranate Juice: Worth Considering

JAMES MESCHINO, DC, MS, ND Although drinking fruit juices can have the undesirable effect of spiking blood sugar and adding unwanted...

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NATURAL SUPPLEMENTS PROVEN TO LOWER CHOLESTEROL AND TRIGLYCERIDES

JAMES MESCHINO, DC, MS, ND Introduction A few years ago I wrote an article that highlighted the published research showing that the...

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How To Choose A Multiple Vitamin

A Research Review by Dr. James Meschino, D.C., www.adeeva.com Sixty percent of adults in North America are presently taking vitamin...

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How to Live to 100: The 5 Things You Need To Do Today

A Research Review by Dr. James Meschino, D.C., www.adeeva.com Most of us would like to live to be 100 or older, provided we could...